Back pain is a significantly common thing that almost everyone goes through at one point in their lifetime. Back injuries can be caused by a fall, an accident at work, or picking up something heavy. If you are suffering from chronic back pain and are searching for orthopedics in Patchogue, NY, contact Dr. Jesu Jacob today and schedule your appointment!
It’s important to remember to stretch your hips and lower back before exercising to prevent injury to the back. The spine takes a lot of stress to the point where the spine reaches a painful threshold. This explains why picking up a small object off the floor can throw your back out.
Some ways to prevent back injury include:
Sometimes, minor aches and pains don’t seem too serious. Over time, that may change and can develop into more powerful pain. If you are experiencing any of the following symptoms, you should seek medical attention:
Physical therapy can provide treatment and education to eliminate pain and return you to your everyday life. Therapists are trained to treat your pain and educate you on the prevention of new injuries. During therapy, therapists will guide you through stretches and workouts to get you back to health. Dr. Jesu Jacob is a diligent orthopedic who will fully evaluate and diagnose your condition. He utilizes advanced technologies and effective treatments to decide the best plan of action to ensure you get back to doing what you love! If you are suffering from chronic back pain and are searching for orthopedics in Patchogue, NY, contact Dr. Jesu Jacob today and schedule your appointment!