Did you know that back pain is a common problem affecting millions of people yearly? While there are many different causes of back pain, one of the most common is a herniated disc. A herniated disc occurs when the outer layer of the disc tears and the inner gel-like material leaks out. Disc herniation is most common in the lower back, and our injury doctors in Commack are here to help with your pain!
If you think you may have a herniated disc, it’s important to see an injury doctors in Commack. They can diagnose the problem with an MRI or CT scan. Treatment options include physical therapy, pain medication, and surgery. If you’re struggling with back pain, don’t suffer in silence.
Some exercises can help ease your pain and improve your mobility if you have a herniated disc. Here are a few to try:
A herniated disc may be to blame if you’re dealing with back pain. But treatment options available can help ease your pain and improve your mobility. Try some exercises above and talk to our injury doctors in Commack about other ways to find relief. Schedule an appointment with Dr. Jesu Jacob. Contact us today to learn more about how we can help you!